top of page
Medicine Balls
Staff Wellness: Get Started Today! 
"Empowering You to Move, Feel, and Live Better—One Workout at a Time."

At VFitDC, we believe that a healthy workforce is a happy and productive one. That's why we're proud to offer comprehensive wellness services to all staff members. Take charge of your well-being and discover the benefits of our tailored programs designed to fit seamlessly into your busy schedule.
 

Personalized Wellness Assessments: Kickstart your journey to better health with a complimentary wellness assessment. Our experienced coaches will evaluate your current fitness level, discuss your goals, and create a customized plan just for you.

VFitDC Trainerize App: Access your personalized fitness program anytime, anywhere with the vFitDC Trainerize app. Stay motivated with workout reminders, track your progress, and communicate directly with your trainer for ongoing support and guidance.

Small Group Training: Join our dynamic small group training sessions led by certified instructors. Whether you're looking to build strength, improve flexibility, or boost endurance, our diverse class schedule has something for everyone.

​

What We Offer To Our Staff:

✔Weekly Group Fitness Classes– Energizing, full-body workouts designed to keep you active and engaged.

✔Open Gym Sessions– A dedicated time for staff to train, ask questions, and receive guidance.

✔Step Challenges & Wellness Initiatives– Fun and competitive programs to keep you moving.

✔ Customized Fitness for Every Goal- We create personalized, adaptable workout plans that align with your comfort level and fitness objectives. 

Getting Started

Fitness

1

Schedule Your Assessment:

Ready to take the first step towards a healthier you?

Simply contact our wellness team to schedule your complimentary assessment.

2

Download the App:

Once you've scheduled your assessment, download the VFITDC Trainerize app from the App Store or Google Play to access your personalized fitness plan.

3

Attend a Class

Check out our class schedule and drop in for a small group training session to experience the VFITDC difference firsthand.

Let’s Work Together

Get in touch so we can start working together.

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

Thanks for submitting!

trainerize-logo-black_print-powered-by.png
Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
V.FIT-transparency.png

Address

1450 P Street, NW
Washington, DC 20005

Phone

202-972-7352

Email

Connect

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.

bottom of page